23
Nov
Do you struggle to complete complex work tasks or find yourself distracted while doing school assignments? You may have problems with your focus. Focus is your brain’s ability to sustain mental effort to complete...
Tag Archives: energy
12
Oct
Everyone wants their dog to live a long, healthy life. As your dog ages, you may notice that they don’t have as much energy, or they move at a slower pace. It can be...
17
May
Keeping your body in peak condition requires a holistic approach, especially as you get older. Your body can get most of what it needs from a healthy diet, but some of your body’s recovery...
14
Mar
As a valued member of your family, your pet deserves the best life possible. Caring for your pet’s health is a top priority, no matter how busy you and your family are.
Bi-annual appointments are...
28
Feb
Your body’s natural processes rely on a complex chemical balance that can easily get thrown off-course. This chemistry can become even less efficient as we age, but scientists have discovered more about the mechanisms...
15
Feb
Whether you're a busy professional or just trying to juggle many things at once, it's vital to stay your sharpest at all times. Many try to use coffee or tea to stay focused, but...
14
Dec
As the days shorten and the temperature drops, you may notice your energy levels sinking along with the season. Many people experience a drop in mood during the holiday season, whether because they’re missing...
14
Dec
The holidays can be a stressful time. They coincide with shorter, darker days and often bring up memories of loved ones no longer with us. When combined with planning holiday parties, buying gifts, and...
17
Nov
Working out at home can be beneficial: you won’t ever have to wait to use the treadmill or the shower like you do at the gym. Studies show that regular exercise improves your cognitive...
10
Nov
Many people are working from home these days, and doing this can have some adverse effects on your productivity. You might have young children who constantly demand your attention or be distracted by the...