People have used olive oil for centuries to achieve a youthful, radiant glow. Ancient Greek and Roman physicians recommended olive oil as part of a skincare routine, and in Marseille and Venice, olive oil...
Summer is the perfect time to get outdoors, enjoy the sunshine, and boost your health. But to stay healthy during the hotter months, you need to focus on remaining hydrated, protected from the sun,...
Companies are discovering the benefits of building a corporate culture that supports their employees’ health and wellness. Healthier employees are happier and more productive, which is ultimately good for the company’s bottom line. Explore...
If you aren’t sure where to start with a self-care plan, subscription boxes let you treat yourself and take the guesswork out of creating a wellness routine. There is a huge range of wellness...
C60 fullerene, discovered in 1985, is one of the most potent antioxidant substances on the planet and is renowned for its anti-aging, anti-inflammatory properties.
Carbon 60’s unique structure is what makes the substance such a...
It’s easy to get your daily serving of C60 when you add it to a tasty salad dressing. These dressing options will liven up any mix of leafy greens. You don’t have to limit...
Smoothies are a healthy summertime meal option that can be easily customized to fit your taste preferences and wellness needs. There are thousands of smoothie variations online, often with commenters adding their own variations.
Part...
Skin aging is a constant issue for adults, and signs of aging may even appear in your 30s. Aging may be a natural part of life, but that doesn’t mean that we can’t reduce...
Your body has unique needs for hydrogen, oxygen, and other elements. Sometimes these needs show up in surprising ways, especially if you’re an athlete or have underlying medical conditions.
Hydrogen inhalation is a novel way...
As your body grows older, it naturally begins to accumulate free radicals, which are molecules that float around your body, attaching to other molecules. These free radicals can interfere with your body systems, but...