Oxidative Stress in Menopause: What You Should Know
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H2 Therapy, Vitality C60

Oxidative Stress in Menopause: What You Should Know

When menstruation ceases, and your ovaries stop producing estrogen, your body goes through the reproductive aging process called menopause. Menopause is characterized by numerous symptoms, including mood swings, sleep disturbances, and cognitive changes. Menopause...

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3 Popular Wellness & Self-Care Subscriptions
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Vitality C60

3 Popular Wellness & Self-Care Subscriptions

If you aren’t sure where to start with a self-care plan, subscription boxes let you treat yourself and take the guesswork out of creating a wellness routine. There is a huge range of wellness...

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Tips for Boosting Your Focus Naturally
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Vitality C60

Tips for Boosting Your Focus Naturally

Do you struggle to complete complex work tasks or find yourself distracted while doing school assignments? You may have problems with your focus. Focus is your brain’s ability to sustain mental effort to complete...

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Menopause Symptom Relief
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Vitality C60

5 Great Supplements for Menopause Symptoms

Menopause is a time of change. Women may experience some unpleasant symptoms like hot flashes, night sweats, weight gain, insomnia, mood swings and anxiety. However, there are ways to ease uncomfortable menopause symptoms with...

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Couples Healthy Care
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Vitality C60

3 Common Autumn Health Concerns

Autumn is here, and with it comes a new set of health concerns. The weather changes dramatically during this time of the year, making it difficult for the human body to adjust. As a...

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Best Anti-aging and Longevity Supplements
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Vitality C60

Can C60 Lose Potency?

C60 fullerene, discovered in 1985, is one of the most potent antioxidant substances on the planet and is renowned for its anti-aging, anti-inflammatory properties. Carbon 60’s unique structure is what makes the substance such a...

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Olive OIl Benefits
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Vitality C60

5 Amazing Health Benefits of Olive Oil

Olive oil is a major component of the Mediterranean diet and is recognized by nutritionists as one of the healthiest fats to consume. With high levels of monounsaturated fatty acids and polyphenols, olive oil...

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Natural Nootropics To Boost Brainpower
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Vitality C60

3 Natural Nootropics To Boost Brain Power

Nootropics are one of the latest buzzwords in the wellness industry. These supplements can have a beneficial effect on brain function in people with good general health, helping to boost cognitive processing speeds, memory,...

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4 Natural Supplements That Help Alleviate Inflammation
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Vitality C60

4 Natural Supplements That Help Alleviate Inflammation

Inflammation naturally occurs in the body when white blood cells activate to fight off bacteria and viruses in your body. However, in some cases, your white blood cells start attacking your body instead of...

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