Hygge is a Danish philosophy of living that encourages you to find happiness and comfort in your surroundings. It is about making small moments pleasurable and memorable, and it’s the perfect way to maintain...
Living during the Digital Age has numerous benefits, from increased access to information to connecting with friends and family across the globe. However, too much time spent on technology like computers and smartphones can...
Oil cleansing is currently one of the hottest skincare trends. The cleansing technique boosts hydration and brightens skin for a youthful radiance, but applying oil to your skin may seem counterintuitive.
People mistakenly believe that...
In the United States, someone has a stroke every 40 seconds. This costs the country billions in healthcare and medications and makes stroke one of the leading causes of long-term disability. Staying active and...
Summer is the perfect season to explore the Great Outdoors with your dog. But the warmer months also present several hazards to your pet's health, from parasites to sunburn. Protect your pet this summer...
Summer is the perfect time to get outside and enjoy the sunshine. Sunshine can be highly beneficial, from helping your body produce vitamin D to regulating your sleep-wake cycle. However, spending too much time...
June through August is peak travel season in the Northern Hemisphere. School vacations and balmy summer weather mean that many people are packing their bags and heading to their favorite holiday destinations. However, traveling...
Make the most of summer’s bounty by incorporating some seasonal, antioxidant-rich recipes into your repertoire. These dishes are light, satisfying, and delicious, giving you the energy you need to get out and enjoy the...
Summer means longer days and warmer weather and people getting outdoors and embracing the laid-back vibes of the season. If you are planning to take some time to work on your health this summer,...
You need to rely on more than just cleansers and moisturizers to achieve a healthy, youthful glow. Naturally-occurring hormones, enzymes, and antioxidants regulate skin health, promoting cell renewal, protection, and hydration.
When these endogenous chemicals...