18
Oct
Hygge is a Danish philosophy of living that encourages you to find happiness and comfort in your surroundings. It is about making small moments pleasurable and memorable, and it’s the perfect way to maintain...
Tag Archives: wellness
22
Sep
Living during the Digital Age has numerous benefits, from increased access to information to connecting with friends and family across the globe. However, too much time spent on technology like computers and smartphones can...
19
Jul
Make the most of summer’s bounty by incorporating some seasonal, antioxidant-rich recipes into your repertoire. These dishes are light, satisfying, and delicious, giving you the energy you need to get out and enjoy the...
04
Jul
Summer means longer days and warmer weather and people getting outdoors and embracing the laid-back vibes of the season. If you are planning to take some time to work on your health this summer,...
09
Jan
Antioxidant supplements are among the biggest wellness trends to hit the market in recent years, found in everything from superfoods to skincare. They are touted as a cure-all for numerous conditions, from anti-aging to...
15
Dec
Your skin is your body’s largest organ, and just like the rest of your body’s systems, it needs care and attention to maintain optimal health. Skinmunity uses skincare products to support your skin’s natural...
06
Dec
If you want to support your body in the new year, there are several incredible wellness trends, from adaptogens to antioxidants, that can boost your health.
1. Antioxidant Supplements
The antioxidant industry is set to boom...
06
Dec
Like humans, animals’ cognitive functioning may decline due to age and illness. Your once spritely pet may start behaving erratically, no longer enjoy games or be unable to perform basic skills. Fortunately, several supplements...
24
Nov
When menstruation ceases, and your ovaries stop producing estrogen, your body goes through the reproductive aging process called menopause. Menopause is characterized by numerous symptoms, including mood swings, sleep disturbances, and cognitive changes. Menopause...
23
Nov
If you aren’t sure where to start with a self-care plan, subscription boxes let you treat yourself and take the guesswork out of creating a wellness routine. There is a huge range of wellness...