18
Oct
Hygge is a Danish philosophy of living that encourages you to find happiness and comfort in your surroundings. It is about making small moments pleasurable and memorable, and it’s the perfect way to maintain...
Tag Archives: health
22
Sep
Living during the Digital Age has numerous benefits, from increased access to information to connecting with friends and family across the globe. However, too much time spent on technology like computers and smartphones can...
24
Aug
Joint health is crucial, especially as you age. Your joints act as shock-absorbing cushions between your bones and allow you to move your body so you can lead an active lifestyle. Over time, joints...
19
Jul
June through August is peak travel season in the Northern Hemisphere. School vacations and balmy summer weather mean that many people are packing their bags and heading to their favorite holiday destinations. However, traveling...
19
Jul
Make the most of summer’s bounty by incorporating some seasonal, antioxidant-rich recipes into your repertoire. These dishes are light, satisfying, and delicious, giving you the energy you need to get out and enjoy the...
09
Jan
Antioxidant supplements are among the biggest wellness trends to hit the market in recent years, found in everything from superfoods to skincare. They are touted as a cure-all for numerous conditions, from anti-aging to...
09
Jan
New Year’s Resolutions are fun to make as December draws to a close, but once January rolls around, they are easy to abandon when you get busy. Make 2022 your best year yet by...
15
Dec
Your skin is your body’s largest organ, and just like the rest of your body’s systems, it needs care and attention to maintain optimal health. Skinmunity uses skincare products to support your skin’s natural...
06
Dec
If you want to support your body in the new year, there are several incredible wellness trends, from adaptogens to antioxidants, that can boost your health.
1. Antioxidant Supplements
The antioxidant industry is set to boom...
23
Nov
Do you struggle to complete complex work tasks or find yourself distracted while doing school assignments? You may have problems with your focus. Focus is your brain’s ability to sustain mental effort to complete...