June through August is peak travel season in the Northern Hemisphere. School vacations and balmy summer weather mean that many people are packing their bags and heading to their favorite holiday destinations. However, traveling...
Make the most of summer’s bounty by incorporating some seasonal, antioxidant-rich recipes into your repertoire. These dishes are light, satisfying, and delicious, giving you the energy you need to get out and enjoy the...
Summer is the perfect time to get outdoors, enjoy the sunshine, and boost your health. But to stay healthy during the hotter months, you need to focus on remaining hydrated, protected from the sun,...
Summer means longer days and warmer weather and people getting outdoors and embracing the laid-back vibes of the season. If you are planning to take some time to work on your health this summer,...
You need to rely on more than just cleansers and moisturizers to achieve a healthy, youthful glow. Naturally-occurring hormones, enzymes, and antioxidants regulate skin health, promoting cell renewal, protection, and hydration.
When these endogenous chemicals...
Drinking enough water each day is essential to your overall health and wellness. Water keeps you hydrated, protects your body’s tissues, aids in digestion, and keeps your skin looking bright and clear. Find out...
Your skin is your body’s largest organ, and just like the rest of your body’s systems, it needs care and attention to maintain optimal health. Skinmunity uses skincare products to support your skin’s natural...
When menstruation ceases, and your ovaries stop producing estrogen, your body goes through the reproductive aging process called menopause. Menopause is characterized by numerous symptoms, including mood swings, sleep disturbances, and cognitive changes. Menopause...
Water is a great resource for keeping your body functioning. However, it could be doing so much more for you.
Normally water is made up of two hydrogen atoms bonded to one oxygen atom. This...
Your body has unique needs for hydrogen, oxygen, and other elements. Sometimes these needs show up in surprising ways, especially if you’re an athlete or have underlying medical conditions.
Hydrogen inhalation is a novel way...