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Vitality C60

3 Tips to Relieve Holiday Stress

The holidays can be a stressful time. They coincide with shorter, darker days and often bring up memories of loved ones no longer with us. When combined with planning holiday parties, buying gifts, and...

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Vitality C60

Skeletal Muscle Fatigue and Carbon 60

If you have ever done a repetitive movement for a long period of time and felt sore the following day, then you have experienced something called skeletal muscle fatigue. Consider skeletal muscle fatigue as...

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