Vitality C60 Archives

18 Oct

What is Hygge, and Why is it Good for Your Wellbeing?

October 18, 2022
By vitalityc60
fall, health, healthy life, Hygge, mood, vitality c60, wellbeing, wellness, winter

Hygge is a Danish philosophy of living that encourages you to find happiness and comfort in your surroundings. It is about making small moments pleasurable and memorable, and it’s the perfect way to maintain...

22 Sep

Vitality C60

3 Health & Wellness Apps That Help You Digitally Detox

September 22, 2022
By vitalityc60
above 40, detox, detox drink, health, healthy life, longevity, vitality c60, wellness

Living during the Digital Age has numerous benefits, from increased access to information to connecting with friends and family across the globe. However, too much time spent on technology like computers and smartphones can...

22 Sep

Vitality C60

3 Healthy Fall Smoothie Recipes

September 22, 2022
By vitalityc60
calories, diet, natural, smoothie, Smoothie Recipes, vitality

Autumn is the perfect time to experiment with vibrant fall flavors, like pumpkin, cardamom, cinnamon, and apple. To benefit from the antioxidant and energy-promoting properties these ingredients offer, embrace the season with these three...

22 Sep

Vitality C60

Oil Olive – The Fountain of Youth

September 22, 2022
By vitalityc60
aging, anti aging, c60, longevity, olive, olive oil, skincare, vitality, youth

People have used olive oil for centuries to achieve a youthful, radiant glow. Ancient Greek and Roman physicians recommended olive oil as part of a skincare routine, and in Marseille and Venice, olive oil...

24 Aug

Vitality C60

Everything You Need to Know About Oil Cleansing

August 24, 2022
By vitalityc60
carbon 60, Cleansing, natural skin care, Oil Cleansing, olive oil, skin care, skin care routine, skincareroutine, vitality c60

Oil cleansing is currently one of the hottest skincare trends. The cleansing technique boosts hydration and brightens skin for a youthful radiance, but applying oil to your skin may seem counterintuitive. People mistakenly believe that...

24 Aug

Vitality C60

Can Antioxidants Protect Against Stroke?

August 24, 2022
By vitalityc60
above40, Antioxidant Supplements, Antioxidants, carbon 60 olive oil, elderly couple, healthy life, healthy living, olive oil, risk, stay active, stay healthy, Stroke, Stroke Protection, vitality c60, workout

In the United States, someone has a stroke every 40 seconds. This costs the country billions in healthcare and medications and makes stroke one of the leading causes of long-term disability. Staying active and...

24 Aug

Vitality C60

4 Healthy Habits That Support Your Joints

August 24, 2022
By vitalityc60
Antioxidant Supplements, health, healthy habits, healthy joint, joint, Nutritional Support, stay active, support, weight management

Joint health is crucial, especially as you age. Your joints act as shock-absorbing cushions between your bones and allow you to move your body so you can lead an active lifestyle. Over time, joints...

05 Aug

Vitality C60

3 At-Home Sunburn Treatments to Save Your Skin

August 5, 2022
By vitalityc60
carbon 60, Cold Shower, health tips, home remedies, manage sun burn, Moisturizer, natural skin care, protect skin, skin care, skin care routine, skin care tips, skin glow, stay hydrated, sun burn, sunburn, vitality, vitality c60

Summer is the perfect time to get outside and enjoy the sunshine. Sunshine can be highly beneficial, from helping your body produce vitamin D to regulating your sleep-wake cycle. However, spending too much time...

19 Jul

H2 Therapy, Vitality C60

3 Tips to Maintain Your Health Goals While Traveling

July 19, 2022
By vitalityc60
exercise, fitness, health, immune boost, maintain health, stay hydrated, travel, travel diaries, trip, vitality c60, yoga

June through August is peak travel season in the Northern Hemisphere. School vacations and balmy summer weather mean that many people are packing their bags and heading to their favorite holiday destinations. However, traveling...

19 Jul

H2 Therapy, Vitality C60

3 Antioxidant-Packed Recipes for a Healthy Summer

July 19, 2022
By vitalityc60
above40, antioxidant, c60, carbon 60, gut health, health, health and wellness, healthy life, Healthy Summer, recipes, vitality, vitality c60, wellness

Make the most of summer’s bounty by incorporating some seasonal, antioxidant-rich recipes into your repertoire. These dishes are light, satisfying, and delicious, giving you the energy you need to get out and enjoy the...