Alleviate Sleep Disruption
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Vitality C60

How to Alleviate Sleep Disruption from FoMo and Telepressure

Recent research has revealed a disturbing trend of tech-related sleep deprivation. Sleep deprivation, and related health issues like high blood pressure and cognitive decline, is becoming increasingly prevalent. It is thought to be caused...

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3 Ways to Boost Your Skinmunity
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H2 Therapy, Vitality C60

3 Ways to Boost Your Skinmunity

Your skin is your body’s largest organ, and just like the rest of your body’s systems, it needs care and attention to maintain optimal health. Skinmunity uses skincare products to support your skin’s natural...

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If you want to support your body in the new year, there are several incredible wellness trends, from adaptogens to antioxidants, that can boost your health.
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Vitality C60

5 Awesome Wellness Trends for 2022

If you want to support your body in the new year, there are several incredible wellness trends, from adaptogens to antioxidants, that can boost your health.   1.      Antioxidant Supplements The antioxidant industry is set to boom...

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Your pet’s cognitive functioning may decline due to age and illness. Learn which supplements can support their brain health and improve their quality of life.
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Vitality C60 Pets

Cognitive Support for Your Cat and Dog: Caring for Your Aging Pet

Like humans, animals’ cognitive functioning may decline due to age and illness. Your once spritely pet may start behaving erratically, no longer enjoy games or be unable to perform basic skills. Fortunately, several supplements...

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Oxidative Stress in Menopause: What You Should Know
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H2 Therapy, Vitality C60

Oxidative Stress in Menopause: What You Should Know

When menstruation ceases, and your ovaries stop producing estrogen, your body goes through the reproductive aging process called menopause. Menopause is characterized by numerous symptoms, including mood swings, sleep disturbances, and cognitive changes. Menopause...

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3 Popular Wellness & Self-Care Subscriptions
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Vitality C60

3 Popular Wellness & Self-Care Subscriptions

If you aren’t sure where to start with a self-care plan, subscription boxes let you treat yourself and take the guesswork out of creating a wellness routine. There is a huge range of wellness...

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Tips for Boosting Your Focus Naturally
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Vitality C60

Tips for Boosting Your Focus Naturally

Do you struggle to complete complex work tasks or find yourself distracted while doing school assignments? You may have problems with your focus. Focus is your brain’s ability to sustain mental effort to complete...

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