Nootropics are one of the latest buzzwords in the wellness industry. These supplements can have a beneficial effect on brain function in people with good general health, helping to boost cognitive processing speeds, memory, alertness, and motivation, as well as encourage creativity.
While several synthetic options are available on the market, many man-made nootropics have short-term side effects, such as digestive distress and cardiovascular issues. Natural nootropics have been shown to have minimal adverse effects and can be incorporated into your daily wellness routine to help you better navigate your day.
1. Carbon 60 Olive Oil
Cognitive decline and impaired brain function are often the result of long-term inflammation due to oxidative stress. Carbon 60 is one of the most powerful antioxidant substances on the market. Due to its unique spherical structure, it can absorb and remove up to 170 times its molecular weight in free radicals.
Eliminating free radicals from the body restores the brain’s natural function, promoting cell renewal and boosting cognition. Reducing oxidative stress also works on a cellular level to enhance mitochondrial energy production to help you feel more energized and alert.
2. Resveratrol
Resveratrol is a polyphenol antioxidant commonly found in the skins of purple or red fruits, such as blueberries, raspberries, and grapes. The compound is also found in trace amounts in raw cacao, peanuts, and red wine.
Resveratrol is associated with nerve regeneration and improved function in the hippocampus, the area of the brain linked with memory. Studies have shown improved short and working memory in older adults after taking resveratrol regularly over the course of a month.
3. Lion’s Mane Mushroom
Lion’s Mane mushrooms are shaggy, white fungi that can be consumed cooked or raw or dried and ground into powder or capsules. This powerful botanical contains compounds linked with a reduction in amyloid-beta plaque development in the brain. These plaques are commonly associated with neurodegenerative diseases like Alzheimer’s and dementia.
Taking Lion’s Mane regularly offers neuroprotective effects to minimize inflammation, cell death, and brain damage.
Supercharge Your Brain with C60
Support your brain health and energize your day by taking nootropic supplements, like Vitality C60, as part of the wellness regime. Vitality has created a high-potency formula using olive oil for increased biocompatibility. Explore the full selection of C60 supplements available at Vitality to boost your brainpower.
