24
Aug
In the United States, someone has a stroke every 40 seconds. This costs the country billions in healthcare and medications and makes stroke one of the leading causes of long-term disability. Staying active and...
Tag Archives: Antioxidants
09
Jan
Antioxidant supplements are among the biggest wellness trends to hit the market in recent years, found in everything from superfoods to skincare. They are touted as a cure-all for numerous conditions, from anti-aging to...
29
Jun
Smoothies are a healthy summertime meal option that can be easily customized to fit your taste preferences and wellness needs. There are thousands of smoothie variations online, often with commenters adding their own variations.
Part...
13
Jun
Tackling your body’s health holistically requires examining the very molecules floating around your body. Oxygen molecules known as free radicals can float around your body and bond to other atoms and molecules, causing problems...
13
Jun
Skin aging is a constant issue for adults, and signs of aging may even appear in your 30s. Aging may be a natural part of life, but that doesn’t mean that we can’t reduce...
28
Feb
C60, also known as Carbon 60, Carbon Cage, and other names, is a molecule composed of 60 carbon atoms whose shape resembles a hollow soccer ball. This compound has been researched for decades and...
24
Dec
If your body produces too many free radicals, they can cause damage, hurting your health and energy. Antioxidants are a fantastic way to reduce free radicals, helping your body to stay healthy. Although your...
17
Sep
As we age, our body’s ability to efficiently produce and use energy starts to decline. This stems from changes in our metabolism that can cause weight gain and general fatigue.
Many of these changes can...
25
May
In the wellness community, there is a debate raging as to which oil is healthier for you. Olive, coconut, canola, or vegetable oil all have different nutritional breakdowns.
When looking at these breakdowns, it’s important...