3 Antioxidant-Packed Recipes
Read More
H2 Therapy, Vitality C60

3 Antioxidant-Packed Recipes for a Healthy Summer

Make the most of summer’s bounty by incorporating some seasonal, antioxidant-rich recipes into your repertoire. These dishes are light, satisfying, and delicious, giving you the energy you need to get out and enjoy the...

Read more

Alleviate Sleep Disruption
Read More
Vitality C60

How to Alleviate Sleep Disruption from FoMo and Telepressure

Recent research has revealed a disturbing trend of tech-related sleep deprivation. Sleep deprivation, and related health issues like high blood pressure and cognitive decline, is becoming increasingly prevalent. It is thought to be caused...

Read more

If you want to support your body in the new year, there are several incredible wellness trends, from adaptogens to antioxidants, that can boost your health.
Read More
Vitality C60

5 Awesome Wellness Trends for 2022

If you want to support your body in the new year, there are several incredible wellness trends, from adaptogens to antioxidants, that can boost your health.   1.      Antioxidant Supplements The antioxidant industry is set to boom...

Read more

Oxidative Stress in Menopause: What You Should Know
Read More
H2 Therapy, Vitality C60

Oxidative Stress in Menopause: What You Should Know

When menstruation ceases, and your ovaries stop producing estrogen, your body goes through the reproductive aging process called menopause. Menopause is characterized by numerous symptoms, including mood swings, sleep disturbances, and cognitive changes. Menopause...

Read more

3 Popular Wellness & Self-Care Subscriptions
Read More
Vitality C60

3 Popular Wellness & Self-Care Subscriptions

If you aren’t sure where to start with a self-care plan, subscription boxes let you treat yourself and take the guesswork out of creating a wellness routine. There is a huge range of wellness...

Read more

Read More
Vitality C60

Some of the C60 Health Benefits

C60 has a plethora of health benefits. However anti-aging is generally the benefit that is most talked about. This doesn’t mean, though, that anti-aging is the only benefit that C60 serves. As mentioned above,...

Read more