Taking charge of your health by countering the aging process is never as simple as it seems. Visible signs of aging like wrinkles and fine lines aren’t as important as the internal wear and tear that goes on under the surface.
Over time, your body accumulates free radicals that can attach to other molecules and keep them from doing their job. The best way to get rid of free radicals is with antioxidants, which can attach to the floating free radicals and allow them to be naturally eliminated from your body.
Molecular hydrogen is a powerful antioxidant that absorbs easily into your body. Here are three benefits of molecular hydrogen’s unique properties.
1. Joint Support
One of the biggest problems as we grow older is stress and strain on our joints. This can eventually escalate into rheumatoid arthritis or other conditions that can cause chronic pain.
If you’re not old enough to retire, dealing with this pain every day can be draining and leave you unable to complete other daily tasks after work. Antioxidants like molecular hydrogen can help slow the wear and tear on your joints by reducing inflammation.
2. Post-Workout Recovery
Our muscles require oxygen to operate, but an excess of oxygen free radicals in the wrong places can interfere with your overall ability to recover after workouts. Molecular hydrogen bonds with oxygen to promote healing even while your body is still tired from a hard workout. This may help reduce stiffness in the hours and days after a hard workout.
3. Manage Diabetes Symptoms
People living with diabetes experience a range of symptoms that can be difficult to manage even with insulin. This is because of the range of problems that oxidative stress can cause in the body. Molecular hydrogen has been shown to have therapeutic effects on type 2 diabetes symptoms linked to oxidative stress.
How to Use Molecular Hydrogen
Molecular hydrogen is available in both tablet and inhalation therapy form. Hydrogen effervescent magnesium tablets are less expensive and easier to transport, but inhalation therapy is even more effective, especially after workouts. Whichever you decide, try this groundbreaking antioxidant to harness its powerful benefits.