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H2 Therapy

The Science Behind Hydrogen Water

Water is a great resource for keeping your body functioning. However, it could be doing so much more for you. Normally water is made up of two hydrogen atoms bonded to one oxygen atom. This...

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Vitality C60

Youthful Glowing Skin – Top 8 Ways to Keep that Youthful Glow

Have you ever looked at someone and wondered how they look much younger than they are? Everyone is in search of the fountain of youth, but maybe maintaining your youthful glow isn’t as complicated...

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Vitality C60

How to Get the Most Out of Your Workout?

You don’t go to the gym just for a social hour. You go to get results. You go to push yourself through every rep and every minute of cardio to improve your stamina, strength...

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