17
Nov
Working out at home can be beneficial: you won’t ever have to wait to use the treadmill or the shower like you do at the gym. Studies show that regular exercise improves your cognitive...
Tag Archives: gym
01
Nov
C60 is a potent antioxidant that reduces inflammation within your body and boosts your immune system.
Taking a small dose of C60 every day can help keep you active and happy going into the Fall...
11
Jun
The discovery of the buckminsterfullerene or C60, a particle made of 60 carbon molecules, turned the natural health world on its head. Often lauded as a free radical sponge, this impressive molecule is a...
04
Jun
Have you been looking for a natural inflammation or pain treatment alternative? You may have come across C60, fullerene, or buckyball. Although they have different names, they are all the same compound – Carbon...
28
Apr
Although Carbon 60 was discovered more than 30 years ago, researchers are only starting to uncover all its health and wellness related benefits. Most recently, C60 has been linked to improved muscle endurance and...
08
Mar
Regularly working out with resistance and aerobic exercise can have a positive impact on your health. Resistance training helps to build muscle and boost your metabolism to maintain a healthy weight, while cardiovascular exercise...
20
Jan
For people who lack energy during the day, finding an easy and effective way to boost energy levels can be a challenge. A balanced diet, plenty of sleep and adequate exercise are some of...
04
Jul
You don’t go to the gym just for a social hour. You go to get results. You go to push yourself through every rep and every minute of cardio to improve your stamina, strength...
21
Apr
With gym membership prices continually on the rise, many people are struggling to fit it into their budget plans. Though they provide effective fitness classes and state-of-the-art equipment, many are opting out of the...