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Vitality C60

Ways to Stay Active Without a Gym

With gym membership prices continually on the rise, many people are struggling to fit it into their budget plans. Though they provide effective fitness classes and state-of-the-art equipment, many are opting out of the...

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Vitality C60

Why Staying Active is Important

With summer being just around the corner, many people are beginning to step up their exercise routines to get their bodies ready for beach season. It’s a well-known fact that staying active is necessary...

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