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Vitality C60

Working out & Using Carbon 60 for a Healthier You

Regularly working out with resistance and aerobic exercise can have a positive impact on your health. Resistance training helps to build muscle and boost your metabolism to maintain a healthy weight, while cardiovascular exercise...

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Vitality C60

How to Get the Most Out of Your Workout?

You don’t go to the gym just for a social hour. You go to get results. You go to push yourself through every rep and every minute of cardio to improve your stamina, strength...

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