Your body has unique needs for hydrogen, oxygen, and other elements. Sometimes these needs show up in surprising ways, especially if you’re an athlete or have underlying medical conditions.
Hydrogen inhalation is a novel way to tackle health and wellness concerns, including the natural signs of aging like fatigue. It’s easier to use than many traditional therapies, and hydrogen inhalation devices are now more affordable.
How it Works
A hydrogen inhalation machine uses the hydrogen in water to make molecular hydrogen, also known as H2. The machine makes the hydrogen into a vaporized form that’s safe to inhale directly from the device.
It’s easy for oxygen to bond to this molecular hydrogen and naturally exit your body. It won’t disrupt your other routines and is easy to use even when you’re exhausted from a workout. Inhalation also works better than hydrogen water tablets, which use a less direct method to get absorbed into your bloodstream.
Potential Benefits
Over time, your body accumulates oxygen molecules that float around and attach to other molecules when they’re not supposed to. By getting in the way of other molecules, these free radicals interfere with your body’s other processes and cause oxidative stress. This can cause visible effects in your appearance, so it’s best to counteract them with a potent antioxidant like molecular hydrogen as soon as possible.
Hydrogen therapy also helps your muscles recover faster after workouts by reducing blood lactate levels. Although the exact mechanisms are still being studied, hydrogen therapy may have other anti-inflammatory properties as well.
Hydrogen inhalation may also have potential benefits for diabetes patients. It may be able to stimulate a healthy metabolism to make your blood sugar levels more manageable.
When to Use
Hydrogen inhalation has shown promise in studies when used in moderation. It’s easy to use hydrogen inhalation therapy whenever you need with an at-home machine. All the machine needs is distilled or deionized water to create hydrogen for you. Try it today and feel the long-term and post-workout effects.
