Do you struggle to complete complex work tasks or find yourself distracted while doing school assignments? You may have problems with your focus. Focus is your brain’s ability to sustain mental effort to complete...
Menopause is a time of change. Women may experience some unpleasant symptoms like hot flashes, night sweats, weight gain, insomnia, mood swings and anxiety. However, there are ways to ease uncomfortable menopause symptoms with...
Autumn is here, and with it comes a new set of health concerns. The weather changes dramatically during this time of the year, making it difficult for the human body to adjust. As a...
Everyone wants their dog to live a long, healthy life. As your dog ages, you may notice that they don’t have as much energy, or they move at a slower pace. It can be...
C60 fullerene, discovered in 1985, is one of the most potent antioxidant substances on the planet and is renowned for its anti-aging, anti-inflammatory properties.
Carbon 60’s unique structure is what makes the substance such a...
Olive oil is a major component of the Mediterranean diet and is recognized by nutritionists as one of the healthiest fats to consume. With high levels of monounsaturated fatty acids and polyphenols, olive oil...
Nootropics are one of the latest buzzwords in the wellness industry. These supplements can have a beneficial effect on brain function in people with good general health, helping to boost cognitive processing speeds, memory,...
Inflammation naturally occurs in the body when white blood cells activate to fight off bacteria and viruses in your body. However, in some cases, your white blood cells start attacking your body instead of...
For some people, no matter how much sleep you get, you always wake up feeling sluggish. This morning fatigue can have a serious impact on your mood and motivation for the rest of your...
Water is a great resource for keeping your body functioning. However, it could be doing so much more for you.
Normally water is made up of two hydrogen atoms bonded to one oxygen atom. This...