If you have ever done a repetitive movement for a long period of time and felt sore the following day, then you have experienced something called skeletal muscle fatigue. Consider skeletal muscle fatigue as a state of exhaustion – it is your body’s way of defending you against exertion overload and causes the development of pain and sensitivity within your muscles. People typically experience this after periods of intense physical activity, and if these begin to become repetitive movements each day can lead to chronic disease states.
How does Skeletal Muscle Fatigue Develop?
Muscle fatigue is the result of the free radicals that develop within the human body. When you do repetitive movements over a long period of time, an excessive amount of oxidative stress forms, damages, and decreases your muscles ability to add force in their movement.
What can I do to Cause Skeletal Muscle Fatigue?
As mentioned above, skeletal muscle fatigue is typically caused by overworking your body during a period of physical activity, but that is not the only thing that can cause it. The following things are examples of things that could also be causes of skeletal muscle fatigue:
- Age
- Anxiety
- Chemotherapy
- Chronic fatigue syndrome
- Dehydration
- Depression
- Lack of exercise
- The flu
- Muscle inflammation
- Pregnancy
- Stroke
How can Carbon 60 Help Skeletal Muscle Fatigue?
As skeletal muscle fatigue is caused by the excessive amounts of oxidative stress on the human body, a therapy that includes the use of a strong antioxidant would be most effective in relieving the symptoms of pain. Carbon 60 is an antioxidant with a noticeably longer lasting effect of over the many others, leaving it to be much more powerful and effective. Scientists have claimed it to be the strongest antioxidant currently available due to its unique sphere-shaped structure, allowing it to trap the free radicals within the human body and encourage the regrowth of new, healthy cells.
In recent studies, those who did not take Carbon 60 had their maximum muscle force decrease to 44% of its original capacity after 120 minutes of activity. Contrarily, after the same amount of time, those who did take CArbon 60 had their maximum muscle force decrease to a remarkable 85%. The study suggests that this difference was caused by the antioxidant effects of Carbon 60 on the performing muscles.
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