Strep throat is a throat infection caused by harmful bacteria. In the early stages of the illness, you’ll likely experience continuous throat pain and difficulty swallowing.
If you leave strep throat untreated, you run the risk of the infection spreading and causing inflammation in other parts of your body, such as the kidneys or your joints.
There are several useful ways in which you can combat strep throat naturally.
Take Regular Doses of C60
C60 is a powerful antioxidant that protects your body against oxidation, preventing your tissues’ chronic inflammation.
Regularly taking C60 boosts your health by fighting against free radical cells and allowing your immune system to recover and strengthen after infection.
Research shows that C60 has antimicrobial properties when it comes to fighting streptococcus infection in mice.
If you have a strengthened immune system, you should be able to fight off the inflammatory effects of strep throat.
Tighten Up Your Sleep Schedule
Sleep is one of the best medicines around when it comes to getting over bacterial infections. A good quality night’s sleep can help to boost your number of white blood cells.
The more white blood cells you have, the more likely it is that your body can fight off infectious pathogens.
C60 helps you adopt a healthier sleep routine by bolstering your energy levels, meaning you’ll get up and go to bed earlier.
Eat Easily Digestible Foods
Try to eat easily digestible foods when suffering from strep, so as not to irritate or inflame your throat. Some suitable foods include:
- Soups and stews
- Soft fruit and vegetables
- Scrambled eggs
- Frozen fruit smoothies
Try to avoid particularly spicy or hot foods, and don’t drink citric juices.
The Takeaway
When it comes to dealing with strep throat, there are plenty of natural and easy remedies available. Try C60 to boost your immune system’s strength and improve your sleep schedule, and avoid inflammatory foods.
