With skin cancer rates on the rise, many people are slathering on the sunscreen to protect their skin from damaging UV rays. Unfortunately, there are many hidden chemicals in sunscreen that can be dangerous to your health. If you are a person that does not like to use sunscreen but still wants to enjoy the sunshine this summer, here are 5 ways that you can protect your skin from UV rays without the harmful chemicals found in suntan lotion.
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Wear Long-Sleeves
Cover up before heading outdoors this summer to protect yourself from UV rays. Long pants and long-sleeved shirts stop the suns rays from hitting your skin and can prevent harmful burns and the effects of skin damage. If you’re worried about getting too hot, we recommend wearing loose-fitting clothing made out of breathable fabrics like cotton or linen.
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Find a Shady Spot
If you still want to enjoy the beautiful weather but don’t want to face the harmful effects of the sun, seek out a shady spot to keep the rays off your skin. Shade can be found in many places like spots under trees or under the awnings/balconies of buildings. If you’re at a beach with limited shade, we suggest bringing along an umbrella and creating a shady spot of your own!
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Wear Wide-brimmed Hats
The skin on your face is the most sensitive skin on your body, which make sit more susceptible to burns and irritations. Protect your sensitive skin from the sun by wearing hats that offer consistent shade around your face. We recommend wearing wide-brimmed hats as they also offer shade to other places on your body like your shoulders, chest, and neck.
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Be Strategic About Your Exposure
The suns rays reach their peak during the hours between 10 am and 3 pm. To keep your skin safe, avoid going outdoors during these hours or at least remain in the shade during this time of day.
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Use Natural Sunscreen
There has been a rise of concern amongst the public as to what goes into the standard brands of sunscreen found on the shelves. To address these concerns, many wellness brands are coming out with sunscreens made of naturally derived ingredients. Search for these next time you visit your local grocery store to find an alternative UV ray protectant.
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Use Carbon 60 Oil
Carbon 60, also referred to as fullerene or buckyballs, is the latest groundbreaking product within the wellness industry. Amongst its many impressive benefits, it is an effective protectant against the suns harmful UV rays. C60 oil is the most effective way to receive the benefits of this product and can be applied topically or ingested. C60 not only protects the skin from UV radiation but also helps prevent the generation of free radicals that speed up the process of ageing after sun exposure.
