If you want to support your body in the new year, there are several incredible wellness trends, from adaptogens to antioxidants, that can boost your health.
1. Antioxidant Supplements
The antioxidant industry is set to boom in 2022 as people become more aware of the incredible impact antioxidants can have on your body. Carbon 60 (C60) is one of the most powerful antioxidants to hit the market.
C60 has a unique spherical polyhedron structure constructed entirely of carbon atoms. This molecule bonds with the unpaired electron in free radicals, absorbing them into its structure and neutralizing them. This allows the body to naturally eliminate the free radicals and restore balance for optimal functioning.
2. Adaptogenic Herbs and Fungi
Adaptogens are plant-based products that stabilize and adjust your body in response to physical, chemical, and psychological stress.
Some of the most popular adaptogens include:
- Siberian ginseng
- Maca
- Ashwagandha
3. Probiotic Supplements
Research has shown a strong connection between the mind and gut, termed the ‘gut-brain axis.’ The gut-brain axis suggests that the gut’s microbiota use chemical communication to regulate certain body functions ranging from immunity to mood.
To boost the level of good bacteria in your gut, take probiotic supplements daily.
4. Immunity Boosters
With the pandemic wreaking havoc across the globe, people have become more cautious about protecting their immune system. Immune boosters are set to become a regular part of your daily wellness regimen. Some immune boosting ingredients to look for in your supplements include:
- Zinc
- Vitamin C
- Garlic
- Echinacea
- Turmeric
5. Skinmmunity
The inside of your body isn’t the only area that needs an immune boost. The latest skincare products on the market are focussing on skinmmunity or boosting your skin’s natural defenses.
Skinmmunity, a term created by dermatologist Dr. Uliana Gout, relies on antioxidant and anti-inflammatory ingredients to reduce oxidative stress that can cause aging. Reducing oxidative stress supports your skin’s cell renewal process and enables it to develop its natural protective mechanisms.
Support Your Health in 2022 With Vitality
Live a healthier life with Vitality natural supplements. Our range of high-quality, potent C60 olive oil products is easy to incorporate into your daily wellness routine to eliminate oxidative stress and boost your health.
