If your body produces too many free radicals, they can cause damage, hurting your health and energy. Antioxidants are a fantastic way to reduce free radicals, helping your body to stay healthy. Although your...
When you are exposed to oxygen, damaging molecules begin to form within your body called free radicals. Free radicals are molecules with an uneven number of electrons that can be very damaging to your...
Check out our list of the top 5 antioxidants you should be taking to improve and maintain your health, below.
5. Vitamin E
Vitamin E is a fat-soluble antioxidant compound. Though it exists in 8 chemical...