When you are exposed to oxygen, damaging molecules begin to form within your body called free radicals. Free radicals are molecules with an uneven number of electrons that can be very damaging to your...
Check out our list of the top 5 antioxidants you should be taking to improve and maintain your health, below.
5. Vitamin E
Vitamin E is a fat-soluble antioxidant compound. Though it exists in 8 chemical...
What are antioxidants?
“An antioxidant is a substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products, or a substance that removes potentially damaging oxidizing agents in a living organism.”
“Substances...