For some people, no matter how much sleep you get, you always wake up feeling sluggish. This morning fatigue can have a serious impact on your mood and motivation for the rest of your...
Although Carbon 60 was discovered more than 30 years ago, researchers are only starting to uncover all its health and wellness related benefits. Most recently, C60 has been linked to improved muscle endurance and...
If you have ever done a repetitive movement for a long period of time and felt sore the following day, then you have experienced something called skeletal muscle fatigue. Consider skeletal muscle fatigue as...
If you live in the 21st century then chances are you probably suffer from chronic stress, sleep deprivation, and brain fog, and those are just to name a few! People today are coping with...