Carbon60 – C60 fullerene is a powerful antioxidant that prevents the spread of free radical molecules in your body, helping to protect you against heart disease and inflammatory conditions like arthritis. Just a small dose of C60 every day can help you increase your energy and metabolism while lowering your stress levels. Here are some of the easiest and most effective ways to include C60 in your daily routine.
1. In the Morning
Many people find that it’s best to take their daily dose of C60 oil in the morning, rather than throughout the day or evening. That’s because the vitalizing properties of C60 can give you a burst of energy, which is a great way to start your day.
2. With Citrus Juices
If you have trouble digesting C60, take it with some orange or grapefruit juice. These beverages have a lot of soluble fiber, so drinking them with a dash of C60 in olive oil makes them easier to digest and the C60 more palatable. Grapefruit is also a potentiator so it increases the effects of your C60 dosage.
3. In Olive Oil
C60 in olive oil is an easy way to get your daily dosage. If you don’t fancy taking a shot of olive oil, there are plenty of other, much tastier options:
- Mix the C60 olive oil and some balsamic vinegar in a small bowl, and soak it up with some delicious bread
- Drizzle the oil over fresh-cooked pasta
- Make an olive oil-based dressing to stir through your salad
- Marinade fish, meat, or vegetables in the oil before cooking.
4. With Plenty of Water
No matter how you choose to take your dosage, make sure to drink plenty of water throughout the day. Drinking water helps boost the efficacy of the C60 by helping with digestion.
C60 can improve your overall energy levels and physical health, and with the help of these tips, it’s easier than ever to include C60 oil in your daily routine.
If you’re thinking of taking C60 supplements, please speak to your health provider first to talk over potential side-effects with other medications, and agree on your dosage.