Your skin is your body’s largest organ, and just like the rest of your body’s systems, it needs care and attention to maintain optimal health. Skinmunity uses skincare products to support your skin’s natural...
When menstruation ceases, and your ovaries stop producing estrogen, your body goes through the reproductive aging process called menopause. Menopause is characterized by numerous symptoms, including mood swings, sleep disturbances, and cognitive changes. Menopause...
If you aren’t sure where to start with a self-care plan, subscription boxes let you treat yourself and take the guesswork out of creating a wellness routine. There is a huge range of wellness...
Do you struggle to complete complex work tasks or find yourself distracted while doing school assignments? You may have problems with your focus. Focus is your brain’s ability to sustain mental effort to complete...
Menopause is a time of change. Women may experience some unpleasant symptoms like hot flashes, night sweats, weight gain, insomnia, mood swings and anxiety. However, there are ways to ease uncomfortable menopause symptoms with...
Autumn is here, and with it comes a new set of health concerns. The weather changes dramatically during this time of the year, making it difficult for the human body to adjust. As a...
C60 fullerene, discovered in 1985, is one of the most potent antioxidant substances on the planet and is renowned for its anti-aging, anti-inflammatory properties.
Carbon 60’s unique structure is what makes the substance such a...
Olive oil is a major component of the Mediterranean diet and is recognized by nutritionists as one of the healthiest fats to consume. With high levels of monounsaturated fatty acids and polyphenols, olive oil...
Inflammation naturally occurs in the body when white blood cells activate to fight off bacteria and viruses in your body. However, in some cases, your white blood cells start attacking your body instead of...
For some people, no matter how much sleep you get, you always wake up feeling sluggish. This morning fatigue can have a serious impact on your mood and motivation for the rest of your...