Carbon 60 (C60) is an antioxidant with strong anti-inflammatory properties that help protect your body against infection and tissue damage and aid in weight loss.
When taken in daily doses, C60 can also increase your overall energy levels and help you exercise more effectively. Here’s a more in-depth look at how C60 can help you lose weight.
Increased Energy Levels
Because C60 is an antioxidant, it can control the number of free radical cells in your body and prevent oxidative stress. This stress-prevention bolsters the efficacy of the adenosine triphosphate (ATP) cycle in your body, a cycle that increases your overall energy levels.
With increased energy, you’ll be able to exercise with more intensity and effort. High-intensity interval and sprint training is an excellent and efficient way to lose weight because you’re burning through a lot of calories in a short amount of time, and increasing your oxygen consumption as you do so. Taking C60 can help you sustain energy better through these HIITs.
Increased Focus & Mental Motivation
C60 is a nootropic, meaning that it has the potential to improve your cognitive function and capability. Many users report feeling more driven and motivated after taking C60 for a while. The more motivated and mentally sharp you feel, the more likely you will adhere to your weight loss and fitness plans.
Higher Endurance Threshold
C60 can also improve your stamina threshold, meaning you can maintain healthy energy levels throughout longer, endurance-type exercises. These single-skill cardiovascular workouts, like running or rowing, are great for increasing your metabolic rate, lowering your heart rate, and protecting you against future injury.
With a higher metabolic rate, you can lose weight quicker and keep that weight off more easily.
Healthier Sleep Pattern
Sleep might seem unrelated to weight loss, but you need a proper sleep schedule to exercise healthily and sustainably.
C60 can help you develop a better sleep pattern by easing chronic joint pain and improving your cognitive capacity so that you feel less stressed at nighttime.
With a healthier sleep pattern, you’ll have all the energy you need to sustain and keep to your weight loss program.
The Takeaway
Taking C60 regularly can bring you a host of benefits, from pain relief to more efficient cognitive functioning.
This antioxidant can also help you stay firmly on track with your weight loss goals, from increasing your energy and endurance thresholds for exercise to helping you to sleep better at night.
